优秀的英语演讲稿（通用28篇）
优秀的英语演讲稿 篇1
Hello,everybody !it is my great honor to be here to share my idea with you y,I will talk something about DREAM——A word that has changed the world .
“What do you think is the word that has really changed our world ”
When I was asked about this question for the first time ,without thinking it too much ,a word flash into my mind ——DREAM ,le more or less dream about different things ,to be a teacher ,a doctor ,a scientist ,a businessman and so on these people who have dreams should be respected ,because Dreams make the world go around grow great by our big men are great dreamers in their yone has a dream ,and everything starts as one’s daydream.
Martin Luther king had a desired for a future where blacks and whites would coexist harmoniously as speaking the way he did,he educated,he inspired,he informed not just the people there,but people throughout America and unborn pushed forward the pace of American black society towards the racial equality .
Thomas Edison had a dreamed of a lamp that could be operated by electricity,began where he stood to put his dream into action,and despite more than ten thousand failures,he stood by that dream until he made it a physical reality!And today,his dream lights up the world at night.
Walt Disney had a ,in itself,wasn't unusual -- he was always dreamed of making the first animated feature film,and of building an amusement park that parents could enjoy right along with their Disney empowered his dream and today,Disneyland,Disney world and Disney theme parks attract around the world thrill millions of visitors each and every year.
John edy had a wanted to land a man on the moon and return him safely to earth so as to restore faith in the American way of edy empowered his dream and 8 years later Neil Armstrong stepped on the face of the moon landing certainly gave Americans new found confidence.
Dream --- A word that has changed the world Yes ,I would say so ,wouldn’t you
Youth is a special life relay station ,the growth with the worry ,the life feeling become aware happily with the dream ,collected a unique youth melody in here .
We as we decide and choose,so are our lives the end,forming our own destiny is what ambition is most importantly ,You are the one you choose to be.
It is easy to waste our lives ,our days ,our minutes is easy to exist than living hold fast to your dreams,For if dreams die,life is a broken-winged bird,That cannot fast to your dreams,For when dreams go,life is a barren field,Frozen with snow.
优秀的英语演讲稿 篇2
What we cannot afford to lose
We cannot lose innovation
There is a wonderful word which expresses the most original motions and desires among human-beings. With solving any kind of imperfections, our world has moved ahead. This is the word “innovation” that we cannot afford to lose.
We chicaned every detail of the innovation. Thousands years before, we created fire when we took a stone to knock another one. Since Han Dynasty, four great inventions had been created and it is one of the greatest signs that China become to the ancient civilized country. And nowadays, thousands of software, products, architectures and public facilities have upgraded more than that about 100 years ago. So how did these happen? What will you do if you are not satisfied with your tools anymore? What will you do if old mode cannot afford to develop in a company? There is no doubt that we should innovate no matter where we are and what we do. Not because of the design itself, but actually for its intended purpose.
If there was no Apple, everyone could not imagine how to contact others easily and enjoy a better Internet surfing.
If there was no Microsoft, perhaps we still worked in a dim office and duplicate some troublesome documents. If there was no Newton, and no theory of gravity, maybe I will win the Nobel Prize like Newton rather than just standing here. I have heard that three apple changed the world. The first one seduced Eve. The second one awakened Newton. The third one was in the hands of Steve Jobs. We sort of think the innovation of the world began with apple. I imagine lots of people want to become another Newton or Jobs right now with just one hand to change the world, right? Have the innovation to follow your heart. It somehow already reflects what you truly want to become. Everything else is secondary.
Via questioning, we can start to innovate. Via innovating, we can start to create better lives. No innovation, no improvement. No improvement, no success. And no success, no civilization. Now, our time is limited, so don't waste it living someone else's life! Don't let the noise of others' opinions drown out your own inner voice! Don't let yourself down! It is the innovation that we cannot afford to lose!
优秀的英语演讲稿 篇3
Hang in there, and take care to see that you don't lose sight of the onething that is constant, beautiful, and true:
Everything will be fine, and itwill turn out that way because of the special kind of person youare. nning today and lasting a life time through—Hang in there, anddon't be afraid to feel like the morning sun is shining just for you.
坚持再坚持，别让你的视野迷失了那不变的美好真理：一切都会好转的，因为你是如此的与众不同。因此，从今天开始，到生命的终点——坚持住，不必怀疑，朝阳为你而升起。
优秀的英语演讲稿 篇4
As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.
I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.
I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.
I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.
优秀的英语演讲稿 篇5
Friendship is a term used to describe cooperative and supportive behavioursbetween two or more humans. There are different kinds of friendships.
In an interpersonal interaction, friendship is a relationship whichinvolves mutual knowledge, esteem, and affection. Friends will welcome eachother's company and exhibit loyalty towards each other, of ten to the point ofrespect. Their tastes will usually be similar and may converge, and they willshare enjoyable activities.
A group of friends consists of two or more people who are in a mutuallypleasing relationship expressing a sentiment of camaraderie and mutual e are varying degrees of closeness between friends. Thus, some people chooseto differentiate and categorize friendships based on this sentiment.
Friendship will engage in mutually helping behaviours, such as exchange ofadvice and the sharing of hardship. A friend is someone who may oftendemonstrate reciprocating and reflective behaviours. Often time, friendship isnothing more than the trust. Value that is found in friendships is often theresult of a friend demonstrating on a consistent basis.
I enjoy making friends and being friendly!
优秀的英语演讲稿 篇6
Has anyone asked you, what is your dream?
Childhood, when we still do not understand the meaning of the word, the mother told us that the dream is your dream to imagine the bold. It may not be realized, but it is your expectations of a good. Dream of life is the real meaning of life, dreams are the United States, so long since we became a dream come true beliefs.
You have, perhaps the hands of a dream is sugar, or to a small toy pistol. Because it can bring you happiness;
You have, perhaps the dream is for all 61 performances in dance, or in a particular contest winners. Because it can give you awards;
You have, perhaps the dream is a good report card, or a jealousy for all of the admission notice. Because it will bring you success.
Have had the dream, then the total variability, the total small hearts then let us boiling. If one day achieve my dream, I will know the feeling of happiness; if one day achieve my dream, I will know the feeling of reward; if one day achieve my dream, I will know the feeling of success. If, if, that is, if nothing else ... ...
Gulong once said: "never dream a dream, the difference between the two usually have a very from the worth thinking deeply." We desire a better life with all the imagination, dreams come from. However, the reality is because it has a very worthy of the same people thought the distance, it will be the driving force of our lives, because all the beautiful dreams, all our efforts to achieve. Who would not dream exist. Because there are too many reality of helplessness, so we will have 10,000 kinds of perfect vision. It is hard to say what is impossible, the dream of yesterday, it can be today's hope, and even can become tomorrow's reality. If I were to say the distance between dreams and reality, then please let us ask ourselves, our own life, what we really want? Today, we have long been out of immature, dream, is no longer a sugar, is the gun is performing is the award-winning. We have already gone through the darkness of three years, the dream is no longer a university admission notice. We have, dreams of the University of paradise, now, what we have in the dream? Is to study hard every day up to four years after the study section of the study to better schools? Or into the community has a good work to achieve the value of your life? Is traveling around the world to enjoy life, or fight the cause, accomplished? Think carefully, beautiful dream, virtually traction is no longer us, traction advance our efforts to live. Do not want to say that there is no dream we have the desire to survive. You are only alive, it will inevitably have their own dream. It no matter how vague, the total potential in our hearts so that we can never receive a tranquil state of mind until they become a reality. Dream and reality can be a total let us food for thought.
No one willing to ordinary life, but there is only one of Confucius, Mao Zedong is also only one of their big, big business, exceeding the limit of my dream, we can do is to have an unusual dream. We can not laugh a waste of people dream of recovery when the scientists, nor laughter of the small staff of the bank board the lunar dream, the dream of non-class, non-hierarchical, and the reality of the divide such as this can very well Xinghai, small than drains, no matter big Or Small , did not reach the other side of the end is not alone with the failure of the definition of life to pessimistic. Yu said that the cause of the pursuit of a person who can "dream" to do higher. Although the beginning of a dream, but as long as do non-stop, do not easily give up, dreams can come true. So, not to care about the distance between them how insurmountable, not to escape life, escapism, escape efforts. Asked me the distance between dreams and reality, I do not have a ruler to measure accurately, but would like to talk a out a true story. The hero is not my story, my story more than representative.
优秀的英语演讲稿 篇7
Dear every leader colleagues:
How do you do! The title of my speech today is "with great team spirit"
There is an old saying well said: "one thousand people together the force of one thousand people ten thousand people infidelity a single person to use". If one thousand people unite as one you can show the strength of more than one thousand people. If ten thousand people alienation however even a person's strength is nothing like!
this is the power of the team! This is we need team spirit!
To everyone baofeng county bureau of the play leading group's whole function is good strong solidarity and collaboration ethos is work has a deep powerful and effective. This is a dare to face tough team it is with such a team to make our fiscal work on a new step.
Today with the rapid development of social economy and the increasingly fierce market competition an enterprise want to occupy a place in the competition to develop a unit by what? An entrepreneur personal heroism? A a person fight alone? No! That was the setting sun scenery is no longer! We are engaged in financial work too and only through the unity cooperation to do a good job to get good grades.
Throughout the course of the baofeng fiscal reforms from establish account management to accounting delegation from the government procurement to the financial audit from the department budget to the national Treasury centralized payment and we are now implementing financial fine management there is a important factor that is the team spirit of solidarity and cooperation!
For the words "both together tai shan shift". Unity can make a family more happiness; Unity can make a country more prosperous. Similarly unity can make our baofeng financial more brilliant.
Mr Zhang is the use of the team power of haier group after just 15 years led a shortfall of 1.47 million small factory developed into the Chinese electrical appliances first brand is the power of the team for haier on the wings to take off.
World famous enterprise American general motors by a problems of overlapping organizations severe losses of the enterprise miraculously rise and grow into the world top 500 enterprises not only benefited from its xiongnu Welch characters more thanks to Welch under the the efforts of each member in the team.
优秀的英语演讲稿 篇8
Every one of us， rich or poor， should at least have one or two goodfriends。 My friends will listen to me when I want to speak， will wipe my eyeswhen I cry， will take care of me when I am sick， and my friends will go togetherwith me side by side through this journey of life。
我们每个人，不论富裕还是贫穷，至少应当有一个或两个好朋友。我的朋友会听我说，如果我想说话，要擦去我的眼睛当我哭泣，会照顾我在我生病时，我的朋友将与我一齐肩并肩在这人生旅程。
Friendship is a kind of treasure in our lives。 It is actually like a bottleof wine， the longer it is kept， the sweeter it will be。 It is also like a cup oftea。 When we are thirsty， it will be our best choice， but when we have enoughtime to enjoy ourselves， it is also the most fragrant drink。
友谊是一种财宝在我们的生活。它实际上是像一瓶酒，越久保留，这将是更香甜。它就像一杯茶。当我们口渴时，这将是对我们最好的选择，但当我们有足够的时光去玩得很开心的，它也是最芬芳的饮料。
All of us have to spare some time for personal lives。 We have to find thechance to express our emotion and love。 When staying with our friends， we canrelease ourselves pletely。 We can do whatever we want， we can laugh together，talk together， and even cry to-gether。 I should say that being together with ourbest friends is the most wonderful moment of our lives。
我们所有的人都要花点时光来个人的生活。我们必须找到机会来表达我们的感情和爱。当住在我们的朋友，我们能够放松自我完全。我们能够做任何我们想要的，我们能一齐大声笑，一齐交谈，甚至哭泣下。我应当说，是我们最好的朋友一齐是最精彩的时刻，我们的生活。
As we know， we would feel lonely if we didn't even have a friend。 But itdoesn't mean we could depend on our friends all the time。 There is a famousmotto saying that “A friend is like a quilt with cotton wadding， but the realthing that keeps you warm is your own temperature。” It is really true。 We haveto work hard together with our friends， encourage each other and help eachother。 When we receive love and friendship， we should repay as much as wecan。
正如我们所明白的，我们会感到寂寞，如果我们还没有一个朋友。但这并不意味着我们能够依靠我们的朋友。有个著名的格言说:“一个朋友就像一个棉花棉丝被子，但真正的东西，是使你暖和是你自我的温度。“这是真的。我们必须努力同我们的朋友，互相激励，互相帮忙。当我们能收到更多的爱与友谊，我们应当偿还高达就能够了。
Finally， let's pray together now that one day， all of us could find theperson we want to find， and could enjoy a real beautiful friendship in ourlives。 Let's pray the flower of friendship be-tween our friends and us wouldalways bloom brightly in our hearts
最终，让我们一齐祈祷了，有一天，我们都能找到我们想找的人，就能够享受一段完美友谊的真正左右我们的生活了。让我们一齐祈祷友谊之花却成为我们的朋友，我们将永远绽放鲜艳的在我们的心中
优秀的英语演讲稿 篇9
Let’s stand up from where we fall down
All the celebrations welcoming the new century were hold in the year 2019, because life without a greeting is like the sky without the tings are very important for the whole world,in my opinion.
But I don't know whether greetings are enough for cially when we meet with failures .I remember quite clearly that when I was a child,if I fall down and was on the brink of crying,my father always told me"Please stand up from where you fall down!"
Yes,we must stand up from where we fall down.
That was a special mid night in ctations filled our hearts.
We stared at the TV,hoping excitedly as the voice would fly to our ears.
But at last,each Chinese who loves our motherland was distressed to know the result:Beijing ,lost to Sydeny by a margin of two votes in the Olympic hosting competition.
Eight years have past,but the frustration has not healed with time at all.
Now,at the begining of the new millennium,all of the pride and disappointment of the 20th century had gone with the wind. The 21st century,which is full of hope,longing znd thought has come. Someone said,we would start from zero on.
Should I really start from zero on?
No!I hold that we should go on with our efferts and ambitions stayed by last century,and make our life better.
"New Beijing,Great Olympics!" The voice cries this out around China's captital,a 3,000 -year-old city these days.
Beijing,along with Paris,Istanbul,Osake and Toronto,has been shortlisted by the International Olympic Committee as an official candidate city for the 2019 Olympic Games.
This is Beijing's second attempt to host the games.
Everyone fully supports Beijing's bid for it.
Maybe,we can paint fences along the main roads of Beijing.
Maybe,we can make much of yhe city cleaned up.
Maybe,we can learn and speak basic English idioms and expressions for daily communication.
But,but are they just enough?
Facing the new century,mankind is driven by the revolution of science and technoiogy,world economy is undergoing broud and profound changes. But nobody can deny the fact that compared with developed nations,developing countries are confronted with more pressure and order to become famous in the world,we must speed up our international economic restructuring to catch up with industrialized nations.
Supporting Beijing's bid is a systematic project that can support China'sdevelopment efforts.
I believe recycled paper,clean fuel,sorted rubbish,water-saving and enery-efficient facilities will become reality in the coming years for China.
I believe the new century is an era of learning ans teaching,and lifelong education has become one of the main trends in the future developmet of Chinese society.
I believe that,on July 13,our dream of Beijing's Olympic bid will become true.
Because to millions of Chinese,for China to have the gloal respect and support that she deserves is not just a dream.
It is a part of our very we are not only equal members of our motherland, China,but we are also equal contributors to the world as a whole. Let us stand together,all nations in Beijing,in brotherhood,friendship and peace, in 2019 and forever!
优秀的英语演讲稿 篇10
respect each appraisal committee teacher, schoolmate, everybody is good, i am7 class of , today my topic is thanksgiving everywhere..
the birds are feeding situation, sheep milk are kneeling grace. we, human, as masters of the universe, also there is gratitude, gratitude. thanksgiving is the source of power, love of the root, the courage of the. let us learn to thanksgiving, harvested in different life.
first of all, we should be grateful for our parents. because the love of parents, we came to this world. we live to love, love is to carry out, let the world be full of love, let the world is full of gratitude. our parents, not only because they brought us to this world, but because they are selfless love, has raised us up, the education of our life, our responsibility, share the burden, happy with our happiness. parents, is our life will always be the one, even if we always with gratitude.
then, we want to live a life of gratitude. because of life, let us grow. in this process, we may experience more failure, but because of a failure again and again, so that we will become more splendid success, so we should appreciate, thank you for these teaches us how to have better life failed, thanks to these make our life more brilliant success. thanks to life, let us experience again the story fresh, let us experience more rich. thanks to life, let us know thanksgiving is valuable. because thanksgiving, we grow up happily.
then, we want to thank friends. what is a friend? friend is who grows with us, is the most loving thing and the people you share. friends are those in your fly high very fast when, not screaming for you, not about how you badly, but to worry you won't fall down, then you do to prepare the people. because of this friend, we can only be reckless to break through, to fight, as we know, our friends will be behind the strong fortress. therefore, we should be friends. to friends, and friends happy growth.
furthermore, to thank those who have let you grow, make you strong, you once they snub sb. because of them, only let you have after unwilling person idea. they will think of you for a scathing attack, is the so-called criticism will have progress. therefore, we often criticized in the growth, make progress, be happy. indifference of the people, thank you ever look down on me, so i do not bow, live more wonderful.
finally, we want to thank your. only you really know what they want, can do what, has been holding on to something. may be many people misunderstood, misunderstood. at that time, only their most wronged, and only know best. therefore, their thanksgiving, thank your patience, insist, your success.
in the growth of the road, let us have a thankful heart, happy thanksgiving, thanksgiving society, the world to live a life of gratitude, thank you my he! thank you.
优秀的英语演讲稿 篇11
Good morning ladies and gentlemen, teachers and my itle of the speech that i‘m going to talk about is on money asyou see, we have a society where people just concentrate on earningmoney to payoff their mortgage, credit cards, holiday expanses etc, most of themfail tonotice the gradual decline in their them money is much muchmoreimportant than it says, " money is the root of all evil." Iagreewith efore, it is now time for us to watch out for our healthandtreasure our body! Thank you!
早上好各位来宾，老师，各位朋友。讲话的标题，我要谈论金钱和健康。现在你看，我们有一个社会，人们只集中在以赚钱偿还房屋按揭贷款，信用卡，节假日等大片，其中大部分没有注意他们的健康逐渐下降。对于他们的钱远远比健康更为重要。它说：“金钱是万恶之源。”我同意了。因此，现在是时候了，我们看我们的健康和珍惜自己的身体了!谢谢您!
优秀的英语演讲稿 篇12
hello everyone! it is my great pleasure to share my dream with you today.
my dream is to become a teacher.
you know being a teacher is a thing that is very valuable and very interesting. i suggest that it must be a great fun to be with children all the day. and if i am a teacher, i can teach my students a lot of knowledge. they might become stronger and cleverer because of me. that is a very contented feeling.
china is a developing country. chinese are not that excellent in their intellegent. so teachers in china might be very very important. they can provide the society with a lot of successful people, and make china a better place.
do you think that i have a good dream? i will work hard to make my dream become true!
thanks
优秀的英语演讲稿 篇13
Dragon Boat Festival is my favourite ng the holidayof Dragon Boat Festival,I got together with my family to have a big ofenate the tasted very we saw the Dragon Boat Races.I feltexcited because the race was bustling with noise and Dragon BoatFestival,we also drank realgar people thought drank realgar wine canprotect themselves from on Boat Festival was interesting and I likeit very much.
端午节是我最喜欢的节日。假日期间的端午节,我和我的家人聚在一起会有一顿大餐。我们常常吃粽子。味道很好。而且我们看到的龙舟比赛。我感到很激动,因为这场比赛是熙熙攘攘的噪声和刺激。在端午节,我们也喝雄黄酒。有些人认为可以喝雄黄酒保护自己免于生病。端午节是有趣的,我很喜欢它。
优秀的英语演讲稿 篇14
When we go to school, we are taught that life is not always going well, we will meet all kinds of difficulties. Everyone hears the words, but when they meet difficulties, it is hard for them to be OK with it, they feel the life is hopeless, just as hearing is easy, while taking action is another thing. Once a famous business person said that the one who faced the failure and stood up, he or she will be successful. I absolutely believe it, we are in front of so many accidents, we need to face the setback and learn from it, every setback is a test for us, only the one who passes the test can succeed. Such as when we feel it hard to study, then give up, how can we make progress. Life teaches us lesson every minute, the adverse situation is a good chance to upgrade ourselves.
当我们上学的时候，我们就被教育生活并不总是一帆风顺，我们会遇见各种各样的困难。每个人都听过这些话，但是当遇到困难时，对于他们来说是很难接受的，觉得生活无望，就如说起来是一回事，做起来是另一回事。曾经一位出名的生意人浆果，谁面对困难，振作起来，他或她就能成功。我深信此话，我们面对很多的意外，需要面对挫折，从中学会东西，每一次的挫折就是一次考验，只有通过考验的人能成功。比如我们感到学习困难时，就放弃，怎么能进步呢。生活时时刻刻都在教会我们东西，困境是升级自身的好机会。
优秀的英语演讲稿 篇15
spring is the first season of a year . there are there months in spring :morch , april and may , the weather is warm and windy . it rains a lot . thetrees turn green and all the flowers are coming ont . in spring, i can wear myshirts . i often plant trees and go hiking . so i like spring very much . ofcourse , i like the spring festival , too .
优秀的英语演讲稿 篇16
hello，everyone. Today，my topic is about “Environment Protection”.
各位好， 。今天，我的主题是“环境保护” 。
There are places where cities once stood. There are gardens with trees and grass. But now these places are like deserts. Scientists began to study this land to find out what happened. Many of them believe the land died when trees were cut down. By this story，We find that we must do our best to provide our word’s environment.
有些地方的城市曾经。有花园的树和草。但现在这些地方就像是沙漠。科学家开始研究这片土地，了解发生了什么。他们中的许多人认为，土地死亡树木被砍倒。由这个故事，我们发现，我们必须竭尽所能，提供我们的话的环境。
Now，In the world，Many students began to do something for our world. They join environment clubs. In the club，People work together to make our environment clean. They bring their lunches in bags that can be used again. Every week they choose the classes that make the least garbage and report them to the whole school. They also come to school in no-car days. Cars give pollution to our air，so remember ：walk, ride a bike or run，used our legs. It’s more fun!
现在，在世界上，许多学生开始做一些对我们的世界。他们加入俱乐部的环境。在俱乐部，人民共同努力，使我们的环境清洁。他们带来了他们的午餐中袋，可再次使用。每个星期，他们选择课程，使最不发达国家的垃圾，并报告给整个学校。他们还到学校来的无车日。汽车给我们的空气污染，所以请记住：走路，骑自行车或运行，用我们的腿。这里更有趣!
I know I’m only a primary student，but I can do something too. I will do something to help save water，when I take shows，I will collect the used water with a basin and later flush toilets with it. I will also help sort out different kinds of garbage，when morewastes are treated，our environment will be cleaner.
我知道我只是一个小学生，但我可以做些什么了。我将做些什么，以帮助节约用水，当我表明，我将收集使用水流域，后来抽水马桶的。我也将有助于理清不同种类的垃圾，当更多 废物的处理，我们的环境将清洁。
Let’s do something for our environment! Thanks for listening!
让我们做一些对我们的环境!感谢您听!
优秀的英语演讲稿 篇17
人与环境是和谐相处的，我们生存在地球上，人是自然之子，而不能仅把人看作自然的征服者，大家都知道，人类只有一个地球，地球上的山山水水、动物。植物是人类的细胞，如果我们把它损坏了，破坏了大自然的组织，等于消灭人类。因此，环境要与社会公德联系起来，与实践行为作为人格教育的一项重要内容来抓。每个人都要履行保护环境的责任和义务。
Harmony with the environment is that we live in on Earth, who is a naturalson, and not only to natural persons as the conqueror, as we all know, there isonly one earth and the mountains on Earth, the animals. Plant human cells, if itdamaged, destroyed nature organizations, to the eradication of efore, the environment must be linked with social ethics, charactereducation and practice acts as an important element of it. Everyone must fulfilits responsibilities and obligations to protect the environment.
优秀的英语演讲稿 篇18
Class 7. WFLS. Am I too late to say it’s just like a dream come true?
Quite frankly, military training is tiring. I’ve been told a million times about how exhausted I would be as soon as I finished this grueling training, and I don’t have any objection about that. However, now, I’ve got an Yes and No! I mean, physically,Yes, I have sun-tanned skin right now and for the first time I loathe being under the sun. Not to mention my sore legs and back. But this is just the heads of the coin. Tails, which means mentally, No! My inability to find proper words to express my feelings seems more and more overwhelming. Incredible? Unbelievable? Marvellous? Extremely impeccable maybe? These words are pale in comparison to the big picture of my future life. It’s like unwittingly, you fall in love with a new group of people, you feel for everything, you fall for everything.
I don’t know if I am being sensitive here. I remember us sprint out the door to assemble because we are running late. I remember us complaining about the miserable food when it’s time for lunch. I remember us sitting weirdly comfortable in a cool dark place when other classes were sweating. I remember us sharing jaw-dropping details about our lives and feel connected to others. I remember all those moments of rapture and ecstasy, all those senses of déjà vu, all those smiles of genuine happiness.
It’s like suddenly, I am no longer a prosaic girl living a plain life. It’s been a long time since the last time I didn’t regard myself as a catastrophe. As a lonely strong hope for the future made me the girl on fire. As I spoke with some friends of my pastimes and passions, words of such silky texture poured out from my soul with unparalleled candor and cadence. The voice that issued from my lips was at once richer, deeper, stronger than I had ever produced. It was as though an inner self, a core essence, had broken free and taken control. I broke out of my niche!
Anyway, I shouldn’t be too excited because it’s just five days. Even though I have already found some friends with extraordinarily similar interests as I do. Even though this is breaking news for me because I enjoyed be in this together finally. Even though the words of encouragements faded, I still recall them from time to time to taste it all over again. I swear I’m not severed from reality. Momentarily, it’s just impossible to describe all the details that happened during 5 days. I just need to speak all these things about how delighted I am to be in this class and try to be in tranquility…
I am a relatively total stranger to my new school. But it’s such a sensory bombardment for me even to think about it. I wanna be a part of something I don’t know. A fledging dragonfly is ready. I believe that the monarch will be crowned. May the best man win! You are gonna hear Class 7 ROAR!
Ps. I’d better start packing…
优秀的英语演讲稿 篇19
你知道什么是世界上最珍贵的，永恒的东西吗?钱吗?你可能会失去你所拥有的一切，如果你不使用钱不够仔细。青年吗?长寿命的青年就像昙花一现，世界上没有一个永远保持年轻的秘诀。看一下美丽的?许多人祈祷他们能找到美，但它消失的速度远远快于他们的想象。当他们在真正的麻烦美本身感到无助。一个好的工作吗?随着你年龄的增长，你的大脑和双手不能像以前那么快工作。它将会成为别人的财富。
那么什么是世界上最珍贵的，永恒的东西吗?
当你远离你的家人和感觉特别孤独，你会想到谁?当你站在十字路口在你的生活中，不知道选择哪条路，你会想到谁?当你遇到更大的困难比以往任何时候都需要别人的鼓励，你会想到谁?当你决定做的最大决定在你最喜欢的课程中，见到你时快乐的眼泪一成就吗?全心全意的祝福将永远与你，无论你会走多远?
是的，这是你母亲总是认为母亲的爱，会永远和你在一起。
我曾经听说过一个感人的故事关于一个母亲。两个孩子被拖入洪水和情况是非常危险的。母亲毫不犹豫地跳进水里。但母亲不会游泳。跳进水里意味着她可能失去她的生活。但当时她没有时间考虑自己。她只是想尝试所有的方法来拯救她的孩子。也许她的勇气感动了上帝。奇迹发生了。她终于成功地拯救了她的两个孩子。她，当然，感到非常疲惫。
我的朋友，母亲的爱是最伟大的爱。母亲的爱是最安全的爱。不管你是快乐或沮丧，富有或贫穷，母亲的爱永远与你同在。
Do you know what is the most precious and everlasting thing in the world ? Money ? You may lose everything you have if you don't use money carefully enough. Youth? In one's long life youth is like a flash in the pan and no one in the world has the secret to keep his youth forever. Beautiful look? Many people pray that they can get hold of beauty, but it disappears far more quickly than they can imagine. And when they are in real trouble beauty itself feels helpless. A good job? As you grow older and your brain and hands can't work as fast as before. It will become other people's wealth.
Then what is the most precious and everlasting thing in the world?
When you are far away from your family and feel especially lonely, who will you think of? When you stand on the crossroad in your life and don't know which way to choose, who will you think of? When you encounter greater difficulties than ever and need other's encouragement, who will you think of? When you decide to make the greatest decision in your favorite course, who shed cheerful tears when see you get achievements? Whose wholehearted blessing will be always with you no matter how far you will go?
Yes, it's mother who you will always think of and it's mother's love that will be always with you.
I once heard a moving story about a mother. Two children were drawn into the flood and the situation was very dangerous. Their mother jumped into the water without hesitation. But the mother couldn't swim at all. Jumping into the water means she might lose her life. But at that time she had no time to think about herself. She just wanted to try all means to save her children. Maybe her courage touched the God. The miracle happened. She finally succeeded in saving her both children. And she, course, felt extremely exhausted.
My friends, mother's love is the greatest love. Mother's love is the safest love. No matter you are happy or depressed ,rich or poor ,mother's love will always stay with you.
优秀的英语演讲稿 篇20
When someone looks into your eyes they should see something alive withinyou. Having a dream is like owning a lighthouse1 which directs you on yourjourney.
At every turn we come across its mystery. At each new level we become moreof the person we were meant to become. In lonely times, when we pass through astorm of disappointment, we find our faith is unshaken, our strength stillstrong.
Believe in your faith. Set the vision before your eyes. Write down yourmost sincere dreams and when the opportunity comes, step into your dream. It maytake one season or more, but the result is the same. Make big dreams and then goout and make them realities. The highest hopes of the dreamer are revealed withevery step taken in their journey to the impossible. For a season we mustprotect the dream so that it can grow quietly on the inside. But if we tenderlycare for our deepest expectations, slowly but surely the dream will become newlife.
Dreaming is an act of faith. The light of your expectations will cast offthe shadows of a disbelieving world. God has given us the dreamer as a gift tolight an unbelieving world.
Find your treasure within and cherish2 it. Tomorrow is waiting for you totake the first step.
优秀的英语演讲稿 篇21
I think the teeagers shouldn't stay up too late to study because it is badfor their need to sleep at least eight hours a des it isn'teffect to study too late,they need to keep their brain and mind clear they go to bed too late,they will feel tired in class the next ey can't concentrate better.
优秀的英语演讲稿 篇22
In the summer recess between freshman and sophomore years in college, I wasinvited to be an instructor at a high school leadership camp hosted by a collegein Michigan. I was already highly involved in most campus activities, and Ijumped at the opportunity.
About an hour into the first day of camp, amid the frenzy of icebreakersand forced interactions, I first noticed the boy under the tree. He was smalland skinny, and his obvious discomfort and shyness made him appear frail andfragile. Only 50 feet away, 200 eager campers were bumping bodies, playing,joking and meeting each other, but the boy under the tree seemed to want to beanywhere other than where he was. The desperate loneliness he radiated almoststopped me from approaching him, but I remembered the instructions from thesenior staff to stay alert for campers who might feel left out.
As I walked toward him I said, “Hi, my name is Kevin and I’m one of thecounselors. It’s nice to meet you. How are you?”
In a shaky, sheepish voice he reluctantly answered, “Okay, I guess.”
I calmly asked him if he wanted to join the activities and meet some newpeople. He quietly replied, “No, this is not really my thing.”
I could sense that he was in a new world, that this whole experience wasforeign to him. But I somehow knew it wouldn’t be right to push him, either. Hedidn’t need a pep talk, he needed a friend. After several silent moments, myfirst interaction with the boy under the tree was over.
At lunch the next day, I found myself leading camp songs at the top of mylungs for 200 of my new friends. The campers were eagerly participated. My gazewandered over the mass of noise and movement and was caught by the image of theboy from under the tree, sitting alone, staring out the window. I nearly forgotthe words to the song I was supposed to be leading. At my first opportunity, Itried again, with the same questions as before: “How are you doing? Are youokay?”
To which he again replied, “Yeah, I’m all right. I just don’t really getinto this stuff. ”
As I left the cafeteria, I too realized this was going to take more timeand effort than I had thought — if it was even possible to get through to him atall.
That evening at our nightly staff meeting, I made my concerns about himknown. I explained to my fellow staff members my impression of him and askedthem to pay special attention and spend time with him when they could.
The days I spend at camp each year fly by faster than any others I haveknown. Thus, before I knew it, mid-week had dissolved into the final night ofcamp and I was chaperoning the “last dance”. The students were doing all theycould to savor every last moment with their new “best friends” — friends theywould probably never see again.
As I watched the campers share their parting moments, I suddenly saw whatwould be one of the most vivid memories of my life. The boy from under the tree,who stared blankly out the kitchen window, was now a shirtless dancing owned the dance floor as he and two girls proceeded to cut up a rug. Iwatched as he shared meaningful, intimate time with people at whom he couldn’teven look just days earlier. I couldn’t believe it was him. In October of mysophomore year, a late-night phone call pulled me away from my chemistry book. Asoft-spoken, unfamiliar voice asked politely, “Is Kevin there?”
“You’re talking to him. Who’s this?”
“This is Tom Johnson’s mom. Do you remember Tommy from leadership camp?”
The boy under the tree. How could I not remember? “Yes, I do”, I said.“He’s a very nice young man. How is he?”
An abnormally long pause followed, then Mrs. Johnson said, “My Tommy waswalking home from school this week when he was hit by a car and killed.”Shocked, I offered my condolences.
“I just wanted to call you”, she said, “because Tommy mentioned you so manytimes. I wanted you to know that he went back to school this fall withconfidence. He made new friends. His grades went up. And he even went out on afew dates. I just wanted to thank you for making a difference for Tom. The lastfew months were the best few months of his life.”
In that instant, I realized how easy it is to give a bit of yourself everyday. You may never know how much each gesture may mean to someone else. I tellthis story as often as I can, and when I do, I urge others to look out for theirown “boy under the tree.”
在大一到大二之间的那个暑假，密歇根的一所大学主办一次中学学生干部夏令营，邀我担任辅导员。对于校园的多数活动，我都持赞同态度并积极参与，那次我同样欣然接受了。
头一天活动进行大约一个钟头，我注意到，开始活跃的营员们兴致浓厚，不太自然地互动起来，而树下却有一个孤零零的男孩。他身材矮小，瘦弱不堪，那明显的不安和羞怯使他显得不堪一击。在只有五十英尺远的地方，二百名充满激情的营员正在玩耍、开玩笑并互作介绍，而树下的男孩似乎除了想呆在原地，不想去任何地方。他流露出的极度孤独令我几乎难以靠近，但我没忘记资深辅导员们的提示：对可能感觉受到冷落的营员要保持警惕。
我走向那个男孩，对他说：“嗨!我叫凯文，是你们的辅导员。很高兴认识你，你好吗?”
带着颤抖的怯生生的声音，他勉强答道：“我想——还好吧。”
我平静地问他想不想投入到那些活动从而结识一些人，他轻声回答：“不，那不关我的事。”
我能感觉到他在面对一个新的环境，这种体验对他来说是全然陌生的。也不知为什么,我觉得强迫他加入也不妥当。他不需要鼓励性的讲，他需要的是朋友。几次沉默之后，我和树下男孩的接触就此结束。
第二天吃午饭的时候，我扯开嗓门，领着二百名刚认识的新朋友唱起了营歌。营员们都热情参与，我的目光游移于这群人，忽然那个“树下男孩”的样子吸引了我的注意：他孤零零地坐着，眼瞅着窗外。我几乎忘记了领唱的歌词。只要一有机会，我就会照旧用那些话问他：“你怎么样?你好吗?”
他的回答依然是：“嗯，我很好。我真地不想参与那种事儿。”
我离开自助餐厅的时候充分认识到，扭转这种状况所需的时间和所做的努力要比我想像的要多——即便是在能让他彻底“迷途知返”的情况下。
在当晚的全体工作人员会议上，我告诉了他们我对他的担忧。我向同事们说明他给我留下的印象，请求他们对他给以特别的关注，并尽可能花时间和他在一起。
每年我在营地度过的日子总是一晃而过，感觉比其它时间过得快。这次同样如此。我还没明白过来，星期三已成过去，露营的最后一晚来到了。我伴随营员们跳起“最后的舞蹈”。学生们都在竭力品味跟新“挚友”在一起的最后每一刻——他们或许以后再也见不到面了。
营员们共度这难忘的分别时刻，这时我突然目睹了我一生都记忆最清晰的一幕：那个曾透过厨房窗户茫然盯着外面的树下男孩，此时却成了不穿衬衫的跳舞奇才。他和两个女孩跳着摇摆舞，在舞池里到处舞动。我注视着他跟大家共享这亲密无间又意义深长的时刻，而仅仅几天前他却对他们连瞧也不瞧一眼。判若两人，让我无法相信。
我大二那年的十月，深夜的一个电话让我放下化学课本，一个柔和却生疏的声音彬彬有礼地问道：
“凯文在吗?”
“我就是，您是哪位?”
“我是汤姆?约翰逊的母亲，您还记得那个参加夏令营的汤米吗?”
树下的那个男孩，我怎么会不记得呢?
“我记得。”我说，“他是个很不错的小伙子，他现在情况怎么样?”
长长的反常沉默过后，约翰逊夫人又说道：“汤米这个星期从学校回家的时候，一辆汽车撞了他使他辞别人世。”我感到震惊，向她表示我的哀悼。
“我给您打电话，”她说，“只因为汤米好多次说起过您。我想让您知道，他今年秋季返校时有了自信心，交了新朋友，学习成绩提高了，甚至还出去约会过几次。我只想表达我的感激之情，因为是您改变了他。最后的这几个月是他度过的生命中最美好的时光。”
在那一刻，我意识到，你每天奉献出一点点还是容易得很，你可能永远都不知道你的举动对他人的影响有多大。我常常讲起这个故事，每当讲起的时候，我总是力劝别人也注意一下他们自己的“树下男孩”。
优秀的英语演讲稿 篇23
The judges dear colleagues:
Everybody is good!
I believe that not long ago the unit of organization training to everyone left a deep impression that are in high altitude timid to conquer yourself after the joy of encouragement and warm embrace together to complete the project after the excited tears dribs and drabs are so vivid and real stayed in our memory forever. Flow through the sweat and tears we can understand the what?
From the beginning my team is faced with many difficulties: older on average physical quality is bad the heart not neat team such as fragmented... Therefore we wryly his team named "sunset". Still we devote and participation in gradually found that team's weakness overcome difficulties strengthen communication and cooperation at the same time of brave to challenge themselves a concerted effort to complete each project.
In big bully game our feet together formed the containment the players have different walking speed bad grasp rhythm we walked so hard. Any error the team cannot be further. Us against each other from the original suspicion eventually realized that to complete the project the heart want to go to one place time to go to one place. We try to roll up the arm to form a whole we shouted rhythm slowly have the tacit understanding try to be consistent pace although difficult but insist on comes to an end. In our understanding expand training for first as long as everyone in the team to be able to devote to complete each project has been a great success!
And escape the walls of the project is completed let me see the potential of everyone in the group of excitation and a collective work need the tacit understanding and sacrifice. Initially for all 70 individuals in the case of can't talk to climb over 4 meters high wall of escape 2 I was skeptical I think even a person to climb this wall is impossible. When have I the idea of people may not be in the minority. In the hesitation we according to the coach teaching method into action but because the teams who violated the rules not only to stop by the coach also let the chief generation we are being punished. The drizzle our mood become very heavy involuntarily shed a tear. Second everyone seemed to have the tacit understanding pull up a ladder and protective wall and do you remember the rules no longer talk clapping laughing concentrate on what we want to do together act quickly. First up 10 best efforts of the colleagues below build a ladder with colleagues endured the pain of shoulder and legs everyone in the mind only one idea: we took a ship to sink must help all players within the given time climb walls to escape!
This process the prism is sacrifice and cooperate. A team must be someone in silently sacrifice but the pay all the players look in the eyes in mind. Individual's success is not the success of the team only a smooth over all is the real victory so we must put our heads together in the most efficient the most appropriate way to the end of the day a colleague over the past to this end everyone to his own effort. After the completion of the project the coach announced we took only a quarter of the time at that moment everybody finally tasted the joy of victory.
From training I also realized that each person all the time since birth not grow in the team oneself is a member of the collective the first thing to give full play to their potential trying to do their work to strengthen coordination play to their ability to innovate. Second the development of the team is the real development. Encounter a problem must focus on the wisdom of the whole team to form a unified plan then according to the plan implementation adjustment method and strategy in time to be the best. Third will not give up speaking out of turn strengthen the courage and perseverance believe you can do it. The fourth is to learn the perspective-taking standing in the other person's point of view for others change an Angle to think more understanding and more caring.
In our successful challenge behind each project from beginning to end is the common effort of all our players. We are a whole only trust each other support each other make oneself should do a good job in every step of the way can our collective into a rich combat effectiveness the execution of the team.
Through this training activities let I to team consciousness and personal role in the team feeling to the deep. If from the activities of the comprehension to the reasonable use of in the future work we believe that our tomorrow will be better our team will be more powerful and perfect!
优秀的英语演讲稿 篇24
ever since the dawning of the history of mankind, there have been myriads of diversifed inventions, discoveries, and even explorations of the mysteries of the universe. in fact, the human beings are so intelligent that we have solved almost all kinds of problems we have confronted with .
however, nobody has ever made out what the word love really connotes, not even the most famous people such as great politicians, saints and philosophers can clarify the meaning of love , neither can they deal with the various affairs concerning love. love is like a huge boundless net that shrouds us all in. we can neither break away from it nor escape from it. like it or not, we are always entangled in it. it is an invisible net without any form, that shrouds in different people from different angels;
it is a merciless net that upsets us or even tortures us to death. it is also a supreme net which almost no human can surpass. even if they are heroes, emperors, wise men or saints, they can do nothing but show their helplessness in its face. those who can breathe through the holes of the net should be regarded beyond commonness and vulgarity. love can bring us temporary comfort and happiness, but mostly they bring about annoyance and sufferings. maybe this is the reason why many people have seen through the illusions of the mortal world. however it is not so easy to break away from this boundless, ever-existing and indifferent net of love.
love is varied and changeable, but roughly it can be divided into three categories: family love, fraternal love and amatory love. not like monkey king who jumped out of the rocks, we were all born after mother's pregnancy of about nine months, hence we have countless relatives without any choice: parents, grand-parents, and grand-parents-in-law, uncles and aunties, brothers and sisters, etc. and once looking at the genealogical tree, we'll see no end. family love is what everyone longs for, but the warmth and support from our beloved ones are what everyone yearns for the most. but how many of us are determined to contribute to our beloved one? and how many don't expect repayment and relaxed. conscience even if they have the desire and
preparation to contribute to their beloved. the distance between relatives is different and so are their expectations. but since it's very difficult to know how much we should expect, a lot of worries and distresses emerge.
parents always expect their children to show their filial obedience, or at least pay them frequent visits after they have got married. if the children fail to do this, they feel hurt and upset, and they'll even complain about their children, because they just can't understand why their children don't care about them after what they have done for the children for so many years to bring them up. nevertheless, one's experience determines his ideology. young children are naturally attached to their parents, but when they grow up, specially when they have made their own friends, and got married, what they need most is independence and freedom, and parents sometimes might become their burden. once there is generation gap, it becomes more difficult to communicate and this keeps them away from their parents. objectively speaking, they need more independence in order to achieve success. in the present society, what the children want to have most is the economic support from their parents, not their moral support or guidance. they would complain if your economic support is not up to their expectations. the love from uncles and aunties would naturally dwindle after they have had their own children. only the love from grand-parents and grand parents-in-law is pure and demands no repayment, and they are also too old to wait for any repayment. as for the distant relatives, their love depends on their needs, just as the old saying goes the poor have no friends even if they live in downtown while the rich have distant relatives even if they live in deep mountains . granny liu, a distant kinsfolk, in a dream of the red mansions , claims kinship with the wealthy jia family, thinking that she may benefit from it in some ways. liu might have run away without any traces if the jia family had been a poor one. another saying goes close neighbors are better than distant relatives. the most difficult is to manage the relatives when doing business together, just as what the tv series program liu laogen discloses. it is all right to stay poor together, but as soon as the business grows prosperous, the group will become estranged and even dissolve because of the unfair distribution. family love is like a maze which we shouldn't go too far into it, otherwise, we'll surely get lost. love is a bilateral matter and unilateral love can only lead you to nowhere in spite of your good intentions. family love is, sometimes, like an arranged marriage, leaving no choices to you. due to the different experiences and tastes, staying together.
优秀的英语演讲稿 篇25
dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others ... ... and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of thanksgiving, but also a character.
as teachers and our students, the most important gratitude is a school. schools to give us a big growth stage of life: bright and spacious classrooms, new desks and chairs, air-conditioned and well-being, as well as multi-media facilities, has provided us with an attractive learning environment. read one book bright and clean rooms, provides us with knowledge of the marine tour; flat beautiful big playground, provided us with a good place for the exercise, and pottery room, computer room, dance room, multi-purpose hall, and so on, no school is not out of devotion to our selfless love!
however, in these beautiful places, often with some notes of discord. read books in one room, some students read the book, abandonment, i do not know the original release, there is more tear, using the phenomenon of the book; when the red and green and white artificial big playground to open it selfless embrace, and some of the scenes of discord hurt our eyes: a wide range of confetti, colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum, etc. the list goes on of these!
students, please put your hand on his chest ask ourselves: "i do a thanksgiving school?
students, let us now work together, with their good health habits to school thanksgiving, thanksgiving, so that the flowers on campus and open more beautiful.
亲爱的同学们，我们的人生之路总是阳光明媚,晴空万里，到底哪一缕阳光最耀眼?有人说是优异的学习成绩，有人说是给予别人帮助……而我认为在我们的人生路上最灿烂的阳光应该属于知恩图报，感谢帮助我们成长的每一个人。是的，学会感恩，是一种情怀,学会感恩，更是一种情操.
作为教师和学生的我们，最要感恩的就是学校了。学校给我们了一个人生成长的大舞台：宽敞明亮的教室，崭新的桌椅，冷暖空调、以及多媒体设施，为我们提供了一个优美的学习环境。窗明几净的图书阅览一体室，为我们提供了畅游知识的海洋;平坦美丽的大操场，为我们提供了锻炼身体的好去处，还有陶艺室，电脑室、舞蹈室、多功能报告厅等等，无不是学校对我们奉献出的无私的爱!
可是，在这些美丽的地方，却常常有着一些不和谐的音符。在图书阅览一体室，有的同学看完书后，乱扔乱放，不知道放回原处，更有甚者还有撕书、拿书的现象;当红绿相间的人工大操场向我们敞开它无私的怀抱时，又有一些不和谐的景象刺痛了我们的眼睛：各种各样的纸屑，五颜六色的糖纸，还有散落在各个角落的瓜子壳、口香糖等等这些举不胜举!
同学们，请你把手放在自己的胸口扪心自问：“我感恩学校了吗?
同学们，就让我们共同努力吧，用自己良好的卫生习惯来感恩学校，让感恩的花儿在校园内开放的更加美丽。
优秀的英语演讲稿 篇26
hello everybody，
facing all of you on the stage， i have the exciting feeling of participating in the march of history.
about 170 years ago， china was forced to open up its door by western canons and gunboats.
it has been through the struggle and sacrifice of generations that we finally have gained the opportunity to choose for ourselves.
the policy of reform and open is the choice that has made all the difference.
who can ignore the fact that we have established ourselves as a great state in the world; the fact that we have devised our own nuclear weapons;the fact that we have successfully sent our satellites into space，no.7 shenzhou manned space flight， which proves the successful development of space technology across the major milestone， and the fact that our gnp ranks to no.3 in the world.
when it comes to celebrating the 60th birthday of our great motherland， i would contribute my individual and unique colors to creating a more diverse motherland.
the tranditional chinese culture teaches us to study hard and work hard so as to honor our country.
we won't let people down.
we will devote our wisdom and passion to the historic cause of making this nation a greater and happier land for everyone of us.
finally， i do hope everybody can try their best to become a worthy citizen of the country; i do hope everybody can become the backbone of our nation and make great contributions to our society!
that's all， thank you !
优秀的英语演讲稿 篇27
Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).
The topic of my speech is "let didnt fight obesity"!
As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.
Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.
Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.
Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.
Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)
Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.
Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.
The causes of the obesity there are the following:
(1) genetic factors caused by obesity
General parents obesity the possibility of children obesity is big;
(2) the unreasonable diet structure caused by obesity
Mainly due to partial obesity;
(3) too little movement lead to obesity
Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!
(4) medicial is also the important reason for the obesity
Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;
(5) spiritual factors is also one reason for the obesity
As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.
We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.
Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.
Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.
To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!
Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.
A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!
One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?
Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)
The three secret was indeed the young and middle-aged people keep the youth is the best medicine.
Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.
Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!
Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.
Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.
So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!
So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!
优秀的英语演讲稿 篇28
I have a wonderful dream in my heart。 It's to speak English very well。Since English is everything for me。 English is my best friend。 English is mysoul。 English is my power。 Without English， I'm nothing at all。 Nothing。 Now， Ican think in English， speak in English， and write in English。 Some people thinkI'm an Indian。 Some people regard I'm a Pakistan。 And some people even considerthat I'm an Egyptian。 But if I could speak English as good as an American， myfuture would be brilliant。 So I work very hard。